This website has always been about feeling confident.
When I started 40+style, I wanted to show women that beauty, style, and confidence don’t have an expiration date. In fact, our confidence grows as we age.
How A Pretty Picture Helps With Feeling Confident
Most articles on 40+style focus on outward confidence, but I’ve realized true confidence comes from within. I’ve even recorded a podcast on how to be confident about your appearance. It’s easier to feel good about yourself when you like what you see in the mirror. That’s why there’s no harm in dressing in a way that highlights what you love about yourself while downplaying other parts. Who doesn’t want to feel better about themselves?
A Pretty Picture Is Not A Requirement For Feeling Confident
However, looking good on the outside shouldn’t be necessary for confidence. Women shouldn’t feel like they have to put on makeup before stepping outside. It concerns me when women say they can’t leave the house without makeup. Why not? Why can’t we just be ourselves and still feel confident?
I think this mindset is partly because society has conditioned us to believe women need to look a certain way to be accepted. Our culture still heavily favors youth and beauty, leading us to think we need to look younger and prettier to be taken seriously, even at work. These ideas are so ingrained that we start believing them.
In Fact, You’re Beautiful And Amazing Just As You Are!
True beauty, strength, and functionality come from within. They come from believing in yourself and knowing you are beautiful. It’s all about true self-confidence.
Why do so many women feel happier with their bodies in their 40s and 50s, even though they might be larger or have more lumps and bumps? It’s because they’ve accepted themselves. It’s about a change in mindset regarding body image, not physical changes. They’ve realized that body shape or size doesn’t determine their inner worth or self-worth.
Why Do So Many Women Still Believe Otherwise?
Sadly, many women still struggle with poor body image or other confidence issues, which needs to change. Low self-esteem and a lack of confidence affect happiness and opportunities in every part of life.
Low Self Confidence Keeps You Stuck
Low self-confidence often keeps women stuck. Without confidence, you’re less likely to pursue your goals, whether in style, career, relationships, hobbies, or even starting a business. Instead of addressing underlying issues, you might turn to food or alcohol to feel better.
The Truth Is: Self Confidence Is Something You Can Actively Work On
I’ve made it my mission to help women build confidence from the inside out. Self-confidence isn’t something you’re just born with; it’s something you can work on. It’s not related to being introverted or extroverted.
My 21 steps course covers outward confidence, but my new program focuses on building true inner confidence. As a certified life coach, I’ve identified four key steps to achieve true self-confidence.
The ABLE Self Confidence Formula
The Self Confidence Formula is my unique process for building self-confidence. By mastering these four steps, you can continuously develop self-confidence. You’ll learn to accept yourself as you are and lead your best life.
Cultivating Confidence Is A Practice
Building true self-confidence takes time and practice. That’s why I say “cultivate.” The confidence formula is something you practice regularly to build it for yourself. Once you have true self-confidence, you’ll feel capable of pursuing whatever you want.
I aim to help at least 1000 women feel more confident this year, moving from a confidence level of 5 or below to at least an 8 or above. Want to find out more? Check out the details, and let me know in the comments where you are on the confidence scale. I’d love to hear from you.